AFSR Publishing — 2026
What's Your
Anxiety
Personality Type?
You've tried the advice. You've done the breathing. Nothing stuck. Because it wasn't built for your type.
"Most people spend years trying generic fixes for a very specific problem they never identified. This app changes that."
The Overthinker
Type 1
People Pleaser
Type 2
High Achiever
Type 3
The Avoider
Type 4
FREE — 20 DISCOVERY QUESTIONS
Find your anxiety type at no cost
Then unlock the full 100-question deep dive for just $4.99
- 20 free discovery questions
- Identify your primary anxiety type
- 3 immediate insights
- Audio reads every question aloud
Question 1 of 20
Discovery
QUESTION 01
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💡 YOUR INSIGHT
🔓
Unlock Your Full
Healing Journey
You've discovered your type. Now go deeper. 25 science-backed questions specific to your type. 25 personalised insights. Your complete anxiety action plan — emailed to you.
- 25 deep-dive questions for your type
Each answer reveals a science-backed insight - Full audio experience
Warm, gentle voice reads every question and solution - Personal report emailed to you
All 25 insights and your full action plan — forever - Eating habits for your anxiety type
Food-based anxiety solutions specific to your type - Daily mode or binge — your choice
3-4 questions per day or complete all 25 at once
📖 GET THE PDF GUIDE — $1.99
Scan QR to buy the full PDF guide on Gumroad
bookhaven12.gumroad.com/l/cypts
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TYPE 1
The Overthinker
Your primary anxiety type